Lisa B & Rider Fitness Part I - MirrorMePR

Lisa B, personal trainer and boot camp instructor gives horse riders a fantastic exercise for developing core strength. The first of a four part series to help riders get fit for the competition season, these videos aim to give riders exercises they can do in the comfort of their own homes.
A MirrorMePR Production.
mirrormepr.co.uk
Follow the MirrorMePR channel on Youtube for the latest rider and behind the scenes footage: https://www.youtube.com/channel/UC58IjyZzntIvp9rgE_v1Sow